“I am getting late for work and my mumma is shouting behind me to take my Vitamins…” The everyday ritual. I know our mom goes crazy about keeping us healthy, making us eat healthy food, and scolding us for finding a full tiffin return home after her early morning routine of cooking and packing. Mummy […]
As if bloating, cramps, crankiness, mood swings, and fatigue weren’t enough to dread Mother Nature’s monthly visits, we also have to deal with period acne! As a matter of fact, 65% of women report a worsening of their acne during their period. These breakouts usually strike about 7-10 days before menstruation begins and then subside as […]
As the Sunday morning sun rose, my craving for some simple yet delicious rasam kept rising. I am quite sure all my south Indian friends will agree to it that rasam rice with a spoonful of homemade ghee is the ultimate comfort lunch one can have. And today, that’s what I had and enjoyed eating […]
‘Mard ko Dard nahi Hota‘ We have grown up hearing this, and it was glorified by Indian movies too. “Heroes” with the typical hero qualities, one man army, a multitalented human, who can fight, who can dance, who can sing, who hardly cries and has everything sorted out! Stop right there! This is not at […]
It all began when I started going to school, I was almost 3 and a half years old. I remember, my grandfather used to keep 4 biscuits of Parle G for me. No matter what the time, I only had to say, ‘Good morning Dadaji’ (even on evenings too), and he would sometimes hand the […]
When you consider weight loss, what is the first thing that crosses your mind? A protein-load analysis. Doesn’t it appear that way? While attempting to lose weight, we all attempt to boost our protein intake. And to increase the protein intake, we often think of adding protein powders to our daily routine. But the question […]
We all have heard our grandmothers saying apply Turmeric to your wounds, it will heal faster… Drink Turmeric milk it will kill the bad bacterias in your body… Though saying NO many times for turmeric milk, we were forced to drink it anyhow. But have you ever wondered why they used to force us? We […]
Recently while scrolling through YouTube, I came across Radhi Devlukia’s “10 Ways to Naturally Detox Your Body Daily”. In this video, she shared some natural ways to subtly detox your body. And one of the ways was to include spices, where she talks about CCF Tea (4:20/8:02). This caught my attention as it was not […]
Hey peeps! I am very excited today, I am going out to a party after such a long time with my friends. But wait! God no my periods are here! Cramps and uneasiness will follow soon… This could have been my reaction. But since the last 2 months, my cramps are less painful! Yes, you […]
It’s the season our taste buds love the most!! Wedding Season… What are the two things which come to your mind when I say Wedding Season?? Getting all decked up in beautiful attire Eating tasty food… and who can miss the famous pani puri stand Preparation and partying for the most awaited weddings of your […]
